Can you relate?


As an empath, do you feel like maintaining energetic boundaries is close to impossible?


For example, do you struggle to keep your energy tank full when you're surrounded by certain people or attending events?

Do you frequently feel drained?


In this three-week mini-course, you will,


receive three lessons a week. Lessons include personal instruction, downloads, written work, and video trainings from Kristen.

Each week, you will receive an educational lesson, followed by links to download your weekly homework, including worksheets and quizzes. Finally, you end each week with a video training from Kristen.


By the end of our time together, you will have a deeper understanding of your energetic drains and have real-life solutions to identify, establish and maintain energetic boundaries.

Example Curriculum

  Week 1 - Boundary Assessment
Available in days
days after you enroll
  Week 2 - Boundary Resistance
Available in days
days after you enroll
  Week 3 - Boundary Setting
Available in days
days after you enroll
  Farewell
Available in days
days after you enroll

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